__CONFIG_widget_menu__{"menu_id":"custom","color":"tve_red","dir":"tve_horizontal","font_class":"","font_size":"","ul_attr":"","link_attr":"","top_link_attr":"","trigger_attr":"","primary":"","head_css":"","background_hover":"","main_hover":"","child_hover":"","group_edit":[{"css_id":null,"class":""},{"css_id":null,"class":""},{"css_id":null,"class":""},{"css_id":null,"class":""},{"css_id":null,"class":""}],"menu_style":"style_1","dropdown_icon":"style_1","mobile_side":"dropdown","mobile_icon":"","switch_to_icon":"tablet,mobile","tve_shortcode_rendered":1}__CONFIG_widget_menu__

Virtual Classroom

Exercises


‚Äč

Lower Body Exercises

Jumping Jacks
Star Jacks

Up & Out Jumping Jacks
Slick Floor Bridge Curl
Levitation Squat
Pistol Squat
Mule Kick
Side Kick Through
Forward Lunges
Side Lunges
Prisoner Squat
In & Out Squat
Bulgarian Squat
Jump Split Squat
Calf Raises

>